Tag Archives: self help

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F**k positivity,” Mark Manson says. “Let’s be honest, shit is f**ked and we have to live with it.” In his wildly popular Internet blog, Mason doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.  – Goodreads

Get ready for a bunch of “self-help” book reviews, people. I’m doing house projects and these type of books are the easiest to listen on audiotape to while doing other activities — I have a tendency to get distracted if I’m listening to fiction.

I’m adding a read more link due to the excessive use of the F-word in the following review. Read more at your discretion.  Continue reading

Advertisements
Tagged , , , ,

Everything You Need You Have by Gerad Kite

29807307Gerad Kite was a therapist for years before realizing all the talk and analysis weren’t making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You’ll see that you already have what you need to be happy and well.
Kite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again.
The secret to feeling at home in yourself isn’t therapy, meditation, silencing your phone, throwing out your possessions or traveling the world. The answer is already inside you. – Goodreads

It was an interesting read, but I wasn’t completely in love with this read. It was…average at best.

If it’s your first time reading a book on meditation and enlightenment, then it’s a great choice. If you’ve been around the block a few times, it’s nothing new. I do think that Kite does a great job at taking complex ideas of Taoism and ancient Chinese concepts and breaks them down into everyday language, but it was a mess of ideas at times, too.

I do like the overall idea of looking inward for fulfillment and validation — so often we look externally for those feelings and are usually let down.

Overall, it was a quick little read, but it just didn’t resonate with me. I rated it a 3/5. I was given a copy of this book from Blogging for Books in exchange for an honest review.

Tagged , , , ,